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Attraction

Attraction, Dating, SelfLove

Types of Hugs and Their Health Benefits

Who doesn’t love a great hug? Research shows that hugging is effective at healing disease, sickness, loneliness, anxiety, depression and stress. Hugging can decrease physical pain and help with healing. It can also improve cardiovascular health. But did you know that there are different types of hugs? This article will outline the 7 types of hugs and their health benefits. If you hug another person for 20 seconds or more, oxytocin (the “feel good” hormone) is released and can also affect our endogenous opioid system. Hugging builds trust, a sense of safety, and creates a stronger bond between two people, and guess what? Hugging yourself may even be beneficial. Longer hugs, as well as more hugs, throughout your day can even help with depression and create mental stability. Hugs are so important that there are even professional cuddlers/huggers out there to help. Just be sure to check the reviews on them. What are the 7 types of of hugs? Whatever your style is…hug, hug, hug! Experiment with different styles and learn what you like, what your friends and family like, as well as your romantic partner. Smiles and hugs are free and endless. Don’t forget to use them.   If you need help finding that special someone to hug, schedule a free consultation to see how we can help you.

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Attraction

Are You Pushing Men Away?

I hear it all the time “I can’t find a man because I intimidate men.” Believe me, I know this because I used to say it until I realized that all men, including successful, powerful business men and Alpha males, aren’t all intimidated by me. Was I perhaps making excuses for actually pushing men away? Maybe some of my actions were actually turning men off and they just couldn’t wait for the date to be over so they could cut and run. Many accomplished women forget how to turn the career driven, executive woman off and let the vulnerable, feminine woman shine through on a date and/or in a relationship. Why can this be a problem? Men ultimately still want to feel like the protector/hunter. They desire to help a damsel in distress once in a while. Maybe it’s as simple as fixing a light bulb, making us laugh, holding us when we are sad, etc. They want a woman who can be silly, vulnerable, attentive and loving. A woman who needs them. OUCH! Yes, I said it….need. If you want a relationship, then you need to want to love someone else and be loved, share your happy times, heartaches and compliment each other by bringing cool things to the table to teach and experience with each other. Don’t get me wrong, you DON’T need to lose your successful, edgy flare and act “needy”.  You just need to be open to receiving sometimes and balance your executive side with your softer girly side. The bottom line is that if we are telling men that we are completely independent, don’t need a man, tell them how to fix and/or run their business and life, talk about how accomplished and successful we are in business, etc., don’t appreciate what he brings to the table, he’s going to lose interest quickly. Ladies, it’s amazing how far we have come and the outstanding accomplishments we have all attained in our lives!! We should be proud and own our accomplishments. Let’s just not forget the vulnerable, little girl inside us who wants prince charming to ride in on his horse and give us that huge kiss to snap us out of our workaholic, “me” focused slumber and remind us there is more to life then just the daily grind. For more dating advice, or to schedule your personal coaching call today, click HERE. Xoxo, Philadelphia’s Premiere Matchmaker

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Attraction

What is Your Love Language?

Do both you and your partner feel loved and appreciated in your relationship? What is your love language? If you are unsure, it’s time to have a conversation about your love language. There are 5 love languages according to the book, The Five Love Languages, by Gary Chapman. The different love languages include words of affirmation, quality time, gifts, and acts of service. It is important to understand how you and your partner need to receive love, as well as give love, so you both feel valued in the relationship. For example, if you are a gift giver but your partner needs quality time and isn’t receiving it, your partner may not fully appreciate your gifts and worse, may not feel loved. Take the test with your partner and have a conversation about what you both need in a relationship: https://www.5lovelanguages.com/quizzes/ For more dating advice, or to schedule your personal coaching call today, click HERE. Xoxo, Philadelphia’s Premiere Matchmaker

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Attraction

Meeting Women in Public

When meeting women in public, or on dates, you must have a killer first Impression. What does this mean? For starters, you need to dress to impress, walk with confidence and have great posture. As you walk, look around and make eye contact with people and smile. Now that you’ve mastered how to own the room, how to you approach women? Here are a few strategies to get the conversation started… A couple examples of approaches include: “I saw you across the room and had to meet you. You have an amazing smile” or “I love your positive energy”. “You look like you are having so much fun! I had to stop and say “hi!”. Write some different approaches that you feel comfortable with using and practice them so they roll off your tongue when you see an amazing lady you would like to meet. Now you’ve met the girl. How do you create attraction with her? Now you’ve learned how to meet her and create attraction, how do you get the number?

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Attraction

Transitioning to the Second Date

Many men I work with have no problem getting a first date, but have a tough time transitioning to the second date. Sometimes they are put immediately into the friend zone. Other times, they may just be killing the attraction through actions and/or the conversation. Sometimes there is just no romantic connection, period. Here are some first date tips to get the second date, when you want it. 😉 Biggest attraction killers to avoid: Looking for more? Looking for help? Schedule a chat today!

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